Dieting, General., Goals., Health., Uncategorized, vegan, veganism

Past Mistakes.

In one of my previous posts, I briefly mentioned my pre-vegan eating. Let me elaborate. Before the year 2014, I ate horribly. I’m talking fast food all day. Breakfast, lunch, and dinner. McDonalds, Taco Bell, Burger King… those were my top 3 favorites. The reason I say this is because I was headed on a bad path for my health and well-being… and I was pulling my children down right along with me.

This is so important because in my previous post I complained about my insecurities and my unhealthy eating habits, when in reality, I should feel much better about the decisions I make now. I cook much more than I ever did. Years ago, my go-to meal was the double quarter pounder and for my kids, it was the chicken nugget Kid’s Meal with fries and a soda. YES, SODA. It kills me to think of how poorly educated I was when it came to health and nutrition.

Neither my kids nor I have had fast food (or soda) in 3 years.. unless Chipotle counts?? In fact, my kids LOVE fruits and veggies. They eat so well and I couldn’t be more proud! That never would have happened if we didn’t have a major life change. Now, I’m not saying veganism is the answer for everyone, but it was for us.

I bring this up to you because if we never made the transition to a vegan diet, we would still be eating the same way. I don’t think I would have ever developed an interest in nutrition. I wouldn’t read ingredient lists like I do today. I would be in terrible shape… literally speaking.

Am I where I want to be when it come to weight now? As you would know from my previous post… the answer is no. I would definitely love to lose a few pounds and get in better shape. There’s always room for improvement.

Dieting, General., Goals., Health., Uncategorized, vegan, veganism

Vegan Gains. For Real.

Good evening to those of you reading my post. I know it’s been a long ass time since I’ve even attempted writing. A lot has been on my mind lately, so it’s been difficult trying to make this blog a priority. As silly as it might sound, I probably should make this a priority for the sake of my sanity (no, not really, but I think it could help).

With that said, I will begin my vent, rant, whatever.

Let me get a little personal… I’m very uncomfortable about my body and my weight. I’m not usually comfortable talking about it either, but maybe it needs to be said for me to get my shit together. I’ve never been extremely “overweight”, but lately I can say that I’ve packed on quite a few, unflattering, pounds. Crazy thing is, I’m vegan! “Aren’t vegans supposed to be skinny?” Hell no, so shut up and sit down.

Sure, I don’t eat fast food like I used to, but that doesn’t mean I can’t gain weight! I. Love. Bagels. There. I said it. I love bagels smothered with Vegenaise, Follow Your Heart cheese, and Tofurkey. I could eat those ALL DAMN DAY! With a little lettuce, tomato, onions…. ahh… All that, and pizza. Of course pizza. It’s so easy! And they have a pizza place near me that has vegan options and it’s so cheap. I could go on and on about my favorite foods (to 100% include Thai..oh and lots of desserts), but let’s face it, what good will that do me? None.

Anyway, I figure if I can change my lifestyle so drastically in one way (from eating so much meat and cheese! to cutting it out completely), then I can change it in other ways as well… right?

This is where my dilemma comes into play. Where do I even begin? Do I want to commit myself to dressing-less salads for the rest of my life? I don’t want to start some diet fad or starve myself. I just want to find what works for ME. *Insert exaggerated crying emoji here*.

Basically this is where I’m at: deciding on what to do next. I’m 5’6″ just sitting here with 150lb weight. It doesn’t sound like much, but just a year ago I was 135lbs. So within 365ish days, I’ve gained 15lbs.

And in case you’re curious (not that you are, but in case, you never know), my BMI reads normal.. the normal range for my height is 114.6lbs-154.9. I’m pushing more towards that far end.

And ya know, I’ve tried out the whole Facebook workout groups and B.S. and even tried doing some BeachBody crap. I realized that it’s just not for me.

So now I look at it like this, I can either do something about it, or I can keep on bitching as an attempt make myself feel better. I’m going to do a bit of research to see what lifestyle change will suit me most. You are more than welcome to sit back and read my journey or you can totally join me! That would be awesome! Just hit me up and let me know. It would be super supportive and I would give that support right on back.

Guess it all ends here for now. “Stay tuned” for my next blog. I’ll throw in recipes and exercise ideas, or whatever the hell I decide to do. We’ll see how it goes. Thanks all! 😉